I would recommend you have a look at http://neowebspace.com/. The great windows an linux shared web hosting packages can be found there.

SEO expert - but it must be pricy.

They look like a new, small host. Hard to get reviews for smaller hosts and it would be a bit of a risk. better go with some known devils

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Try 24HostingNow. http://www.24hostingnow.com/
They appear to have reasonable rates for both windows and linux hostings.

For the while I have been with 24hostingnow, it did not take me long to realise that I got all the help that I needed in hosting my site. They have a complete knowhow of the kind of work that they do.
Try them and you will find out

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